What kind of class are you looking for? Did you know that we cater for all ages and abilities?
- Already experienced in exercise or want to work yourself hard? The night classes or friday kettlebells are what youre looking for.
- Getting older or not like getting sweaty? Joint problems?Wednesday Chairs or Thursday Stretch & Flex are for you.
- Want to lose weight and get fitter? Enjoy working in groups? Maybe you have some slight problems. The morning classes are the ones for you.
- Got young children you want to bring along? Friday tea time is for you.
If you have any questions and want to know which classes are catered best for you to fit around work requirements etc, just get in touch!
Thursday, 12 June 2014
Wednesday, 4 June 2014
Monday, 2 June 2014
Friday kettlebells
I hope some of you feel up to coming to one of the hardest/ most exhilarating sessions we do! Friday morning 9am at saint Teresa's church hall - get yourselves there 
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