These are classes for the people who need to keep moving but struggle to keep on their feet. We do a range of exercises seated, but they are still very beneficial. Heidi is qualified to deal with all of your problems and whether its a hip replacement or knee replacement this is the type of class for you. Ladies and men welcome, its a bit of a social event too! We often go out for meals and keep everybody updated on whats going on.
Dates and Times
Wednesdays 12:15-1pm Hartlepool Scout Centre
This class does not have the same payment scheme as the others. It is £2 per person if you pay weekly (even if you miss a class) or £2.50 drop in.
Wednesdays 12:15-1pm Hartlepool Scout Centre
This class does not have the same payment scheme as the others. It is £2 per person if you pay weekly (even if you miss a class) or £2.50 drop in.
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