Our night classes on a Tuesday and Thursday at Rossmere Youth Centre offer a variety of different exercise methods. Here are a few of the things we do:
- step
- yogabox
- aerobics
- circuit
- 20/20/20
- tone & groan
- chi balls
- boxercise
- zumba
- Yoga
- Pilates
- interval
6-7pm every Tuesday and Thursday at Rossmere Youth Centre, Rossmere Way, Hartlepool. Also a kettlebell/various class mix Monday 6-7pm at Saint Teresa's School Hall.
Who For?
These classes are aimed at healthy people wanting to get fit or lose weight. We have women from the ages of 15-69 years old. And we have a very brave man too!
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